Videos from students of the Manhattan Neighborhood Network Videoblogging Workshops. Also includes class updates and information.

Saturday, October 28, 2006

Alberto's Serious About Fitness

Alberto Siri is an MNN producer who's taken our videoblogging class and has created not just one blog, but several. A fitness trainer by profession, Alberto uses his blogs to demonstrate exercises as well as to promote his business, Serious Fitness.

Watch and learn as Alberto demonstrates a waist-shaping exercise from his videoblog, Welcome To Serious Fitness.

How To Reduce The Waistline Fast

click here to download

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